Frozen Yogurt, Vanilla

✓

Cup

72 g

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• Frozen Yogurt, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Frozen Yogurt, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (8.1 %/cal)

High Density (1 %/g)

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6% Protein

6% Carbs

0% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

3% Sodium

58%

Added Sugar

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