Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct

G98 g


Calories in 1 G (98 g)
90 calories, 4.5 from fat
 
Carbs
23 g
 
Proteins
3.3 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
10%
Cholesterol
0%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct

Serving Size: G (98g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 28.6 mg 9.5%
Sodium 5 mg 0.2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.6 g 71.9%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 2256.5 IU 45.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.4 mg 7.6%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.5 mg 3.2%