Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct
✓
G98 g

Calories in 1 G (98 g)
90 calories, 4.5 from fat
 
Carbs
23 g
 
Proteins
3.3 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
10%
Cholesterol
0%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, 100% Natural Strawberry 3 Oz, Chunks O' Fruti, 4 Ct

Serving Size: G (98g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 28.6 mg 9.5%
Sodium 5 mg 0.2%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 21.6 g 71.9%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 2256.5 IU 45.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.4 mg 7.6%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.5 mg 3.2%