Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct
✓
G69 g

Calories in 1 G (69 g)
80 calories, 6.3 from fat
 
Carbs
21 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(44.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, All Natural 2.5 Oz, Blue Bell, 6 Ct

Serving Size: G (69g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2.1%
Cholesterol 3.5 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3.1%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 2103.8 IU 42.1%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 30 mg 50%
Vitamin D 22.1 mcg 5.5%
Vitamin E 3.1 mg 10.4%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 57.5 mg 5.7%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.7 mg 2.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1.6 mg 10.4%