Fruit Bars, Fat Free, Mango, Hy-Vee, 6 ea
✓
Bar83 g

Calories in 1 bar (83 g)
80 calories, 9.9 from fat
 
Carbs
20 g
 
Proteins
3.5 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Fat Free, Mango, Hy-Vee, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Fruit Bars, Fat Free, Mango, Hy-Vee, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
23%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Fat Free, Mango, Hy-Vee, 6 ea

Serving Size: bar (83g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0.7 g 3.3%
Cholesterol 5.5 mg 1.1%
Sodium 15 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 16.6 g 55.3%
Protein 3.5 g 6.9%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 97.6 mcg 24.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 269.5 mg 7.5%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.2 mg 1.3%