Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea

Bar67 g


Calories in 1 bar (67 g)
70 calories, 6.3 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea

Serving Size: bar (67g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2%
Cholesterol 3.4 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 16.1 g 53.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 2042.8 IU 40.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 30 mg 50%
Vitamin D 21.4 mcg 5.4%
Vitamin E 3 mg 10.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 55.8 mg 5.6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.1 mg 2.7%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 10.1%