Fruit Bars, Premium, Assorted, Private Selection, 12 ea
✓
Bar54 g

Calories in 1 bar (54 g)
50 calories, 2.7 from fat
 
Carbs
12 g
 
Proteins
1.8 g
 
Fat
0.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Premium, Assorted, Private Selection, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fruit Bars, Premium, Assorted, Private Selection, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Premium, Assorted, Private Selection, 12 ea

Serving Size: bar (54g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.4 g 1.8%
Cholesterol 15.8 mg 5.2%
Sodium 2.8 mg 0.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 11.9 g 39.6%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 1243.4 IU 24.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 4.2%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%