Fruit Bars, Strawberry Flavored Ice, Food Club, 6 ea
✓
Bar87 g

Calories in 1 bar (87 g)
90 calories, 37.8 from fat
 
Carbs
22 g
 
Proteins
1.4 g
 
Fat
4.2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Strawberry Flavored Ice, Food Club, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Fruit Bars, Strawberry Flavored Ice, Food Club, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Strawberry Flavored Ice, Food Club, 6 ea

Serving Size: bar (87g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 7%
Saturated Fat 2.2 g 11.2%
Cholesterol 14 mg 4.2%
Sodium 28.1 mg 1.4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 20.9 g 69.6%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 409.3 IU 8.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 72.5 mg 7.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.9 mg 8.4%
Phosphorus (P) 112.2 mg 11.2%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.8%