Fruit Ice Bars, Mango W/Fruit Chunks 3 Oz, World Classics Trading Company, 6 Ct

G98 g


Calories in 1 G (98 g)
90 calories, 10.8 from fat
 
Carbs
24 g
 
Proteins
1.2 g
 
Fat
1.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Ice Bars, Mango W/Fruit Chunks 3 Oz, World Classics Trading Company, 6 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Ice Bars, Mango W/Fruit Chunks 3 Oz, World Classics Trading Company, 6 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
8%
Fiber
1%
Fat
4%
Saturated Fat
1%
Cholesterol
0%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Ice Bars, Mango W/Fruit Chunks 3 Oz, World Classics Trading Company, 6 Ct

Serving Size: G (98g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 3.5 mg 1.2%
Sodium 5 mg 0.2%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 21.6 g 71.9%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.4 mg 7.6%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.5 mg 3.2%