Fudge Bars, Low Fat, Harris Teeter, 6 ea
✓
Bar83 g

Calories in 1 bar (83 g)
120 calories, 13.5 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Bars, Low Fat, Harris Teeter, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal).
  • Fudge Bars, Low Fat, Harris Teeter, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
21%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fudge Bars, Low Fat, Harris Teeter, 6 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Fudge Bars, Low Fat, Harris Teeter, 6 ea Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Bars, Low Fat, Harris Teeter, 6 ea

Serving Size: bar (83g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 75 mg 3%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 21%
Sugars (Added) 16.6 g 55.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 303.8 IU 6.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.2 mg 1.3%