H-E-B Creamy Creations, Rocky Road

✓

1/2 Cup

77 g

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• H-E-B Creamy Creations, Rocky Road has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium (helps prevent cancer).
• H-E-B Creamy Creations, Rocky Road contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (10% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (3.4 %/cal)

High Density (1.2 %/g)

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8% Protein

7% Carbs

4% Fiber

15% Fat

25%

Saturated Fat

10% Cholesterol

3% Sodium

57%

Added Sugar

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