Homemade ice cream
✓
Scoop353 g

Calories in 1 Scoop (353 g)
1260 calories, 787.5 from fat
 
Carbs
115.2 g
 
Proteins
16.5 g
 
Fat
87.5 g
 
Sat. Fat
54 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade ice cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Homemade ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(4.9 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
38%
Carbs
13%
Fiber
135%
Fat
270%
Saturated Fat
88%
Cholesterol
10%
Sodium
165%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Homemade ice cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Homemade ice cream Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade ice cream

Serving Size: Scoop (353g)

* Amount Per Serving
Calories 1260 cal
Calories from Fat 787.5 cal
% Daily Value
Total Fat 87.5 g 134.6%
Saturated Fat 54 g 270.2%
Cholesterol 264.2 mg 88.1%
Sodium 241.3 mg 10.1%
Total Carbohydrate 115.2 g 38.4%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 49.4 g 164.7%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 2513.3 IU 50.3%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 4.5 mg 7.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 172.2 mg 17.2%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 111.4 mg 27.8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 835.1 mg 23.9%
Phosphorus (P) 520.6 mg 52.1%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 2.6 mg 17.1%