Ice Cream Bar, Chocolate Fudge, Clemmys, 4 ea
✓
Bar62 g

Calories in 1 bar (62 g)
70 calories, 27 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Chocolate Fudge, Clemmys, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Cream Bar, Chocolate Fudge, Clemmys, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
20%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Chocolate Fudge, Clemmys, 4 ea

Serving Size: bar (62g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 20 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 12.4 g 41.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 14.1 mg 23.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 51.7 mg 5.2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.2 mg 6%
Phosphorus (P) 80 mg 8%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2%