Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea

Bars82 g


Calories in 1 bars (82 g)
120 calories, 9 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(11.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
23%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Chocolate Mousse, Weight Watchers, 12 ea

Serving Size: bars (82g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 6 mg 2%
Sodium 80 mg 4%
Total Carbohydrate 28 g 10%
Dietary Fiber 6 g 23%
Sugars (Added) 18 g 60.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.2 mg 1.3%