Ice Cream, Bar or Stick, Chocolate

✓

Bar

50 g

---

• Ice Cream, Bar or Stick, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
• Ice Cream, Bar or Stick, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (66% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (5.1 %/cal)

High Density (1.4 %/g)

---

4% Protein

4% Carbs

2% Fiber

19% Fat

33%

Saturated Fat

5% Cholesterol

1% Sodium

30%

Added Sugar

---