Ice Cream Bar, Reduced Fat, Eggnog, Premium Ice Cream, 6 ea

Bar71 g


Calories in 1 bar (71 g)
130 calories, 36.9 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
4.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bar, Reduced Fat, Eggnog, Premium Ice Cream, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream Bar, Reduced Fat, Eggnog, Premium Ice Cream, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
6%
Cholesterol
2%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bar, Reduced Fat, Eggnog, Premium Ice Cream, 6 ea

Serving Size: bar (71g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 20 mg 6%
Sodium 50 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.2 g 3.6%
Sugars (Added) 16.3 g 54.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.2 mg 2%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 118.3 mg 11.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 192.7 mg 5.1%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 2%