Ice Cream Bars, Krunch, Lucerne, 6 ea
✓
Bar58 g

Calories in 1 bar (58 g)
190 calories, 117 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Bars, Krunch, Lucerne, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Ice Cream Bars, Krunch, Lucerne, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
20%
Fat
55%
Saturated Fat
7%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Bars, Krunch, Lucerne, 6 ea

Serving Size: bar (58g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 11 g 55%
Cholesterol 20 mg 7%
Sodium 40 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.7 g 2.2%
Sugars (Added) 12.2 g 40.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.7 mg 1.8%
Phosphorus (P) 303.3 mg 30.3%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 0.9 mg 5.8%