Ice Cream, Blue Ribbon Strawberry, Gifford's, 56 oz
✓
Cup113 g

Calories in 1 cup (113 g)
149.5 calories, 63 from fat
 
Carbs
19.9 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Blue Ribbon Strawberry, Gifford's, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream, Blue Ribbon Strawberry, Gifford's, 56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
11%
Fat
23%
Saturated Fat
9%
Cholesterol
2%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Blue Ribbon Strawberry, Gifford's, 56 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 22.9%
Cholesterol 29.9 mg 9%
Sodium 54.8 mg 2%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 20.3 g 67.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 132.9 mcg 33.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.3%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%