Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt
✓
G69 g

Calories in 1 G (69 g)
90 calories, 45 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(16.9 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
20%
Fiber
8%
Fat
7%
Saturated Fat
4%
Cholesterol
2%
Sodium
7%
Added Sugar

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)
Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Butter Pecan Lite, Shurfresh, 1.75 Qt

Serving Size: G (69g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 4%
Sodium 50 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 2.1 g 6.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 81.2 mcg 20.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 224 mg 6.3%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.2 mg 1.1%