Ice Cream, Chocolate Peanut Butter Chocolate Chip, Graeters, 1 pt
✓
Cup114 g

Calories in 1 cup (114 g)
360 calories, 189 from fat
 
Carbs
38 g
 
Proteins
6 g
 
Fat
21 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Peanut Butter Chocolate Chip, Graeters, 1 pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Chocolate Peanut Butter Chocolate Chip, Graeters, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
5%
Fiber
35%
Fat
50%
Saturated Fat
17%
Cholesterol
5%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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120 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Peanut Butter Chocolate Chip, Graeters, 1 pt

Serving Size: cup (114g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 35%
Saturated Fat 10 g 50%
Cholesterol 50 mg 17%
Sodium 110 mg 5%
Total Carbohydrate 38 g 13%
Dietary Fiber 1.6 g 4.9%
Sugars (Added) 29.6 g 98.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.1 mcg 18%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.2 mg 3.6%
Phosphorus (P) 596.2 mg 59.6%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1.7 mg 11.4%