Ice Cream, Chocolate Truffle Explosion, Edy's, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
279 calories, 134.1 from fat
 
Carbs
30.9 g
 
Proteins
5 g
 
Fat
14.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Truffle Explosion, Edy's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Chocolate Truffle Explosion, Edy's, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
18%
Cholesterol
4%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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93 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Truffle Explosion, Edy's, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 279 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 8 g 39.9%
Cholesterol 54.8 mg 17.9%
Sodium 84.7 mg 4%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 27.1 g 90.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.6 mg 3.8%
Phosphorus (P) 591 mg 59.1%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.7 mg 11.3%