Ice Cream, Cone, Pistachio, Chocolate Covered, Nuts

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Unit

96 g

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• Ice Cream, Cone, Pistachio, Chocolate Covered, Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Ice Cream, Cone, Pistachio, Chocolate Covered, Nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (10% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.5 %/g)

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10% Protein

11% Carbs

4% Fiber

32% Fat

55%

Saturated Fat

7% Cholesterol

4% Sodium

80%

Added Sugar

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