Ice Cream Cone, Strawberry, Blue Bunny, 6 ea

Cone98 g


Calories in 1 cone (98 g)
260 calories, 108 from fat
 
Carbs
35 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cone, Strawberry, Blue Bunny, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Cone, Strawberry, Blue Bunny, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
8%
Fiber
19%
Fat
44%
Saturated Fat
9%
Cholesterol
4%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cone, Strawberry, Blue Bunny, 6 ea

Serving Size: cone (98g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 8.8 g 44%
Cholesterol 25 mg 9%
Sodium 95 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 23.5 g 78.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 512.5 mg 51.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 1.5 mg 9.8%