How many calories in Ice Cream, Cookie Sandwich?

196.8 calories per serving (82 g.) Ice Cream, Cookie Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Ice Cream, Cookie Sandwich?

32.5 g. of carbs (10.8%DV) per serving (82 g.)

How much protein in Ice Cream, Cookie Sandwich?

3 g. of protein (6.1%DV) per serving (82 g.)

How much fiber in Ice Cream, Cookie Sandwich?

1 g. of fiber (3.9%DV) per serving (82 g.)

How much saturated fat in Ice Cream, Cookie Sandwich?

g. of saturated fat (%DV) per serving (82 g.)

How much fat in Ice Cream, Cookie Sandwich?

6.1 g. fat (9.3%DV) per serving (82 g.)

How much sodium in Ice Cream, Cookie Sandwich?

132.8 g. sodium (5.5%DV) per serving (82 g.)

Ice Cream, Cookie Sandwich Nutrition Information

Ice Cream, Cookie Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Manganese (essential for healthy bones). Ice Cream, Cookie Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Ice Cream, Cookie Sandwich?

17.2 grams of sugar (57.4%DV) per serving (82 g.)

How much sugar in Ice Cream, Cookie Sandwich?

17.2 grams of sugar (57.4%DV) per serving (82 g.)

Ice Cream, Cookie Sandwich

✓

Serving

82 g

Calories in 1 serving (82 g)

196.8 calories, 54.9 from fat

Carbs

32.5 g

Proteins

3 g

Fat

6.1 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Ice Cream, Cookie Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Manganese (essential for healthy bones).
Ice Cream, Cookie Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

Medium
Density

(5 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

11% Carbs

4% Fiber

9% Fat

Saturated Fat

2% Cholesterol

6% Sodium

57%

Added Sugar

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Jog

Cleaning

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66 min

26 min

49 min

79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		196.8 cal
Calories from Fat		54.9 cal
			% Daily Value
Total Fat		6.1 g	9.3%
	Saturated Fat	1.4 g	6.8%
Cholesterol		4.9 mg	1.6%
Sodium		132.8 mg	5.5%
Total Carbohydrate		32.5 g	10.8%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	17.2 g	57.4%
Protein		3 g	6.1%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	1.1%
	Vitamin K	1.1 mcg	1.3%

Minerals
	Calcium (Ca)	59.9 mg	6%
	Copper (Cu)	0.1 mg	4.3%
	Iron (Fe)	0.9 mg	5%
	Magnesium (Mg)	13.1 mg	3.3%
	Manganese (Mn)	0.2 mg	9.2%
	Potassium (K)	55.8 mg	1.6%
	Phosphorus (P)	44.3 mg	4.4%
	Selenium (Se)	2.5 mcg	3.6%
	Zinc (Zn)	0.3 mg	1.7%

Ice Cream, Cookie Sandwich

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts