Ice Cream Cups, Peanut Butter Candy Sundae, Wegmans, 4 ea
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Container135 g

Calories in 1 container (135 g)
410 calories, 198 from fat
 
Carbs
46 g
 
Proteins
9 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Peanut Butter Candy Sundae, Wegmans, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Cups, Peanut Butter Candy Sundae, Wegmans, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
8%
Fiber
34%
Fat
50%
Saturated Fat
10%
Cholesterol
8%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Peanut Butter Candy Sundae, Wegmans, 4 ea

Serving Size: container (135g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 190 mg 8%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 39.2 g 130.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10%
Phosphorus (P) 706.1 mg 70.6%
Selenium (Se) 6.6 mcg 9.5%
Zinc (Zn) 2 mg 13.5%