Ice Cream Cups, Premium, Mint Chocolate Chip, Weight Watchers, 2 ea
✓
Cup97 g

Calories in 1 cup (97 g)
140 calories, 22.5 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cups, Premium, Mint Chocolate Chip, Weight Watchers, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal).
  • Ice Cream Cups, Premium, Mint Chocolate Chip, Weight Watchers, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
16%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cups, Premium, Mint Chocolate Chip, Weight Watchers, 2 ea

Serving Size: cup (97g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 75 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 19.4 g 64.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.2 mg 1.5%