Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt

Cup96 g


Calories in 1 cup (96 g)
130 calories, 45 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Vitamin D (helps build strong bones), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(24.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
8%
Fat
13%
Saturated Fat
25%
Cholesterol
2%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Goat's Milk, Strawberry Darling, Laloo's, 1 pt

Serving Size: cup (96g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 75 mg 25%
Sodium 45 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.4 g 7.2%
Sugars (Added) 14.4 g 48%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 15 mg 25%
Vitamin D 38.4 mcg 9.6%
Vitamin E 4.3 mg 14.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.5 mg 5%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 2.2 mg 14.4%