Ice Cream, Gourmet, Double Chocolate Fudge Swirl, Absolutely Free, 6 ea
✓
Bar72 g

Calories in 1 bar (72 g)
80 calories, 18.9 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
2.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Gourmet, Double Chocolate Fudge Swirl, Absolutely Free, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Cream, Gourmet, Double Chocolate Fudge Swirl, Absolutely Free, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
17%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
4%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Gourmet, Double Chocolate Fudge Swirl, Absolutely Free, 6 ea

Serving Size: bar (72g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.2 g 6%
Cholesterol 3.3 mg 1.1%
Sodium 100 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 17%
Sugars (Added) 7.2 g 24%
Protein 5 g 10%
 
Vitamins
Vitamin A 304.2 IU 6.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.5 mg 5.1%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.4%