Ice Cream, Low Fat, No Sugar Added, Dutch Chocolate, Blue Bell, 0.5 gl

✓

Cup

74 g

---

• Ice Cream, Low Fat, No Sugar Added, Dutch Chocolate, Blue Bell, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Ice Cream, Low Fat, No Sugar Added, Dutch Chocolate, Blue Bell, 0.5 gl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g) and fiber (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (19.4 %/cal)

Medium Density (0.2 %/g)

---

8% Protein

5% Carbs

23% Fiber

5% Fat

10%

Saturated Fat

4% Cholesterol

3% Sodium

0%

Added Sugar

---