Ice Cream Pops, Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 8 ea
✓
Pop43 g

Calories in 1 pop (43 g)
70 calories, 9 from fat
 
Carbs
13 g
 
Proteins
2.2 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Pops, Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin D (lowers the risk of heart failure).
  • Ice Cream Pops, Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Pops, Ice Cream Pop, Orange & Raspberry Sherbet, Creamsicle, 8 ea

Serving Size: pop (43g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2.2%
Cholesterol 3.2 mg 1.1%
Sodium 20 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 8.2 g 27.2%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 370.7 IU 7.4%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 6 mg 10%
Vitamin D 17.2 mcg 4.3%
Vitamin E 1.9 mg 6.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 35.8 mg 3.6%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.5 mg 3.2%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1 mg 6.5%