Ice Cream, Premium, French Salted Caramel (Fleur de Sel), Signature Select, 1.5 qt

Cup66 g


Calories in 1 cup (66 g)
230 calories, 63 from fat
 
Carbs
41 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, French Salted Caramel (Fleur de Sel), Signature Select, 1.5 qt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Ice Cream, Premium, French Salted Caramel (Fleur de Sel), Signature Select, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
11%
Fat
25%
Saturated Fat
3%
Cholesterol
11%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, French Salted Caramel (Fleur de Sel), Signature Select, 1.5 qt

Serving Size: cup (66g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3%
Sodium 270 mg 11%
Total Carbohydrate 41 g 14%
Dietary Fiber 1.4 g 4.2%
Sugars (Added) 31.7 g 105.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 32.2 mg 3.2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.3%
Phosphorus (P) 97.3 mg 9.7%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.2%