Ice Cream, Premium, Reverse Peanut Butter Pie, Belfonte, 56 oz
✓
Cup70 g

Calories in 1 cup (70 g)
200 calories, 117 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Reverse Peanut Butter Pie, Belfonte, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream, Premium, Reverse Peanut Butter Pie, Belfonte, 56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
20%
Fat
25%
Saturated Fat
7%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Reverse Peanut Butter Pie, Belfonte, 56 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 75 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16.1 g 53.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 366.1 mg 36.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.1 mg 7%