Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl

Cup64 g


Calories in 1 cup (64 g)
110 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(10.6 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
7%
Fat
15%
Saturated Fat
7%
Cholesterol
3%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Reduced Fat, Chocolate & Vanilla Flavored, Family Size, Blue Bunny, 1 gl

Serving Size: cup (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 20 mg 7%
Sodium 60 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 10.9 g 36.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 75.3 mcg 18.8%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.1 mg 1%