Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea

Sandwich69 g


Calories in 1 sandwich (69 g)
130 calories, 31.5 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne) and Calcium (helps prevent cancer).
  • Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(46.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
12%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea

Serving Size: sandwich (69g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 100 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 2.2 mcg 35.9%
Vitamin C 21.6 mg 35.9%
Vitamin D 143.7 mcg 35.9%
Vitamin E 10.8 mg 35.9%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 115 mg 11.5%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 135 mg 4%
Phosphorus (P) 215.6 mg 21.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.4%