Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea

Sandwich69 g


Calories in 1 sandwich (69 g)
130 calories, 31.5 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Zinc (plays a leading role in weight loss) and Calcium (helps you keep slim and trim).
  • Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(46.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
12%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, No Sugar Added, Vanilla, Blue Bunny, 8 ea

Serving Size: sandwich (69g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 100 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.5 mg 23.7%
Vitamin B12 2.2 mcg 35.9%
Vitamin C 21.6 mg 35.9%
Vitamin D 143.7 mcg 35.9%
Vitamin E 10.8 mg 35.9%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 115 mg 11.5%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 5.3 mg 29.6%
Magnesium (Mg) 57.5 mg 14.4%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 135 mg 4%
Phosphorus (P) 215.6 mg 21.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.4%