Ice Cream Sandwiches, Vanilla Flavored, Haggen, 12 Ct
✓
G70 g

Calories in 1 G (70 g)
160 calories, 54 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, Vanilla Flavored, Haggen, 12 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream Sandwiches, Vanilla Flavored, Haggen, 12 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
9%
Fat
16%
Saturated Fat
7%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, Vanilla Flavored, Haggen, 12 Ct

Serving Size: G (70g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.2 g 16%
Cholesterol 20 mg 7%
Sodium 95 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 18.2 g 60.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 61.8 mcg 15.4%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.3 mg 6.4%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.1%