Ice Cream, Strawberry Cheesecake, Kroger, 6 oz

Cup170 g


Calories in 1 cup (170 g)
199.9 calories, 72 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Strawberry Cheesecake, Kroger, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Strawberry Cheesecake, Kroger, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
7%
Fiber
12%
Fat
27%
Saturated Fat
7%
Cholesterol
2%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Strawberry Cheesecake, Kroger, 6 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5.4 g 27%
Cholesterol 20 mg 7%
Sodium 60 mg 2%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 23.8 g 79.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 141.7 mg 14.2%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.3 mg 16.5%
Phosphorus (P) 219.3 mg 21.9%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.8 mg 5.6%