Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt
✓
Cup113 g

Calories in 1 cup (113 g)
90 calories, 28.8 from fat
 
Carbs
22 g
 
Proteins
3.8 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
4%
Fat
9%
Saturated Fat
11%
Cholesterol
0%
Sodium
72%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt

Serving Size: cup (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 33 mg 11%
Sodium 5 mg 0.2%
Total Carbohydrate 22 g 7%
Dietary Fiber 2.7 g 6.6%
Sugars (Added) 21.5 g 71.6%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 113 IU 2.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 4.5%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%