Ice Cream, Unconditional Chocolate, Dove, 15.1 oz
✓
Cup107 g

Calories in 1 cup (107 g)
290 calories, 153 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Unconditional Chocolate, Dove, 15.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Ice Cream, Unconditional Chocolate, Dove, 15.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
26%
Fat
55%
Saturated Fat
13%
Cholesterol
3%
Sodium
89%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Unconditional Chocolate, Dove, 15.1 oz

Serving Size: cup (107g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 11 g 55%
Cholesterol 40 mg 13%
Sodium 65 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 26.8 g 89.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 1 mcg 16.9%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.2 mg 5.7%
Phosphorus (P) 559.6 mg 56%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 1.6 mg 10.7%