Ice Cream, Vanilla, Rich

✓

Cup

107 g

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• Ice Cream, Vanilla, Rich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ice Cream, Vanilla, Rich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.5 %/g)

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8% Protein

8% Carbs

0% Fiber

27% Fat

55%

Saturated Fat

33% Cholesterol

3% Sodium

75%

Added Sugar

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