Ice Creams, Vanilla, Light
✓
Serving 1/2 Cup88 g

Calories in 1 serving 1/2 cup (88 g)
110.9 calories, 20.7 from fat
 
Carbs
19.2 g
 
Proteins
4.3 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Creams, Vanilla, Light has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Ice Creams, Vanilla, Light contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
3%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Creams, Vanilla, Light

Serving Size: serving 1/2 cup (88g)

* Amount Per Serving
Calories 110.9 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.4 g 7.2%
Cholesterol 10.6 mg 3.5%
Sodium 61.6 mg 2.6%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 16.7 g 55.7%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 90.6 IU 1.8%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 138.2 mg 13.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 194.5 mg 5.6%
Phosphorus (P) 106.5 mg 10.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.5 mg 3.1%