Ice Cups, Frozen Lemonade & Cherry Pomegranate, Crystal Light, 4 Ct
✓
G70 g

Calories in 1 G (70 g)
35 calories, 18 from fat
 
Carbs
15 g
 
Proteins
2.3 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cups, Frozen Lemonade & Cherry Pomegranate, Crystal Light, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (58.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Ice Cups, Frozen Lemonade & Cherry Pomegranate, Crystal Light, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(58.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
24%
Fiber
3%
Fat
6%
Saturated Fat
7%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cups, Frozen Lemonade & Cherry Pomegranate, Crystal Light, 4 Ct

Serving Size: G (70g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 2.6%
Saturated Fat 1.2 g 5.8%
Cholesterol 20.4 mg 6.8%
Sodium 6.6 mg 0.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 6 g 24%
Sugars (Added) 2.8 g 9.3%
Protein 2.3 g 4.7%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.3 mg 6.8%
Phosphorus (P) 90.3 mg 9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.3%