I've cream drumstick
✓
1 Drumstick 130 g

Calories in 1 1 drumstick (130 g)
266 calories, 124.2 from fat
 
Carbs
31.2 g
 
Proteins
3.7 g
 
Fat
13.8 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • I've cream drumstick has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • I've cream drumstick contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Low
Density
(1.1 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
7%
Fiber
21%
Fat
37%
Saturated Fat
3%
Cholesterol
3%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
I've cream drumstick Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
I've cream drumstick Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

I've cream drumstick

Serving Size: 1 drumstick (130g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 7.3 g 36.7%
Cholesterol 9.2 mg 3.1%
Sodium 82.5 mg 3.4%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 20.8 g 69.3%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 36.7 mg 3.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%