Jack in the Box, Vanilla Ice Cream Shake, 24 oz.
✓
Shake506 g

Calories in 1 shake (506 g)
1050 calories, 513 from fat
 
Carbs
112 g
 
Proteins
18 g
 
Fat
57 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Jack in the Box, Vanilla Ice Cream Shake, 24 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Jack in the Box, Vanilla Ice Cream Shake, 24 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
37%
Carbs
4%
Fiber
88%
Fat
195%
Saturated Fat
63%
Cholesterol
16%
Sodium
321%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
350 min
140 min
263 min
420 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack in the Box, Vanilla Ice Cream Shake, 24 oz.

Serving Size: shake (506g)

* Amount Per Serving
Calories 1050 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 39 g 195.1%
Cholesterol 190 mg 63.3%
Sodium 380 mg 15.8%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 1 g 4%
Sugars (Added) 96.1 g 320.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 1459.8 IU 29.2%
Vitamin B6 0.8 mg 41%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.7%
Vitamin D 663.7 mcg 165.9%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 9.1 mg 50.6%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1030 mg 29.4%
Phosphorus (P) 217.6 mg 21.8%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 1.2 mg 7.8%