Java Bar, Starbucks Coffee, 3.2 oz

Bar91 g


Calories in 1 bar (91 g)
270.8 calories, 144.9 from fat
 
Carbs
29.1 g
 
Proteins
3 g
 
Fat
16.1 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Java Bar, Starbucks Coffee, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Java Bar, Starbucks Coffee, 3.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
5%
Fiber
25%
Fat
59%
Saturated Fat
8%
Cholesterol
2%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Java Bar, Starbucks Coffee, 3.2 oz

Serving Size: bar (91g)

* Amount Per Serving
Calories 270.8 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 25.1%
Saturated Fat 11.8 g 59.2%
Cholesterol 25.1 mg 8%
Sodium 55.2 mg 2%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 25.5 g 84.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.8 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.3 mg 4.4%
Phosphorus (P) 475.9 mg 47.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 1.4 mg 9.1%