Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream
✓
Slice96 g

Calories in 1 slice (96 g)
190.8 calories, 9 from fat
 
Carbs
42.1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D (helps build strong bones).
  • Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz, Apple Crisp Supreme Mix, with Creamy Ice Cream

Serving Size: slice (96g)

* Amount Per Serving
Calories 190.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 135.6 mg 5.6%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 1 g 3.8%
Sugars (Added) 25.9 g 86.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 125.9 mcg 31.5%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.2 mg 7.2%
Phosphorus (P) 41.3 mg 4.1%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.2 mg 1.5%