Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes
✓
Scoop29 g

Calories in 1 scoop (29 g)
113.8 calories, 18 from fat
 
Carbs
3 g
 
Proteins
20.8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Magnesium (relaxes the nervous system).
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (143% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(16.7 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
8%
Cholesterol
3%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)
Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Dutch Chocolate Ice Cream, MRP Shakes

Serving Size: scoop (29g)

* Amount Per Serving
Calories 113.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 24.7 mg 8.2%
Sodium 64.3 mg 2.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.8%
Protein 20.8 g 41.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 16.8 mg 28.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 118.8 mg 11.9%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.1 mg 5.2%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.4%