Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Soft Vanilla Ice Cream, MRP Shakes
✓
Oz312 g

Calories in 1 oz (312 g)
200 calories, 53.1 from fat
 
Carbs
8.1 g
 
Proteins
30 g
 
Fat
5.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Soft Vanilla Ice Cream, MRP Shakes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones) and Vitamin B6 (helps prevent formation of kidney stones).
  • Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Soft Vanilla Ice Cream, MRP Shakes contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(57.7 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
3%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Soft Vanilla Ice Cream, MRP Shakes Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Labrada Nutrition, CarbWatchers Lean Body MRP Shake, Soft Vanilla Ice Cream, MRP Shakes

Serving Size: oz (312g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.4%
Protein 30 g 59.9%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 1.6 mcg 26%
Vitamin C 15 mg 25%
Vitamin D 1.2 mcg 0.3%
Vitamin E 7.5 mg 25%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 5 mg 251.2%
Iron (Fe) 4.4 mg 24.3%
Magnesium (Mg) 100.2 mg 25%
Manganese (Mn) 0.6 mg 31.2%
Potassium (K) 1057.7 mg 30.2%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.5 mg 10.2%