McDonald's Regular Vanilla Ice Cream Cone

Cone90 g


Calories in 1 Cone (90 g)
170 calories, 36 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Regular Vanilla Ice Cream Cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • McDonald's Regular Vanilla Ice Cream Cone contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(7.2 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
5%
Cholesterol
3%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)
McDonald's Regular Vanilla Ice Cream Cone Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Regular Vanilla Ice Cream Cone

Serving Size: Cone (90g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 19.8 g 66%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.1 mg 1.8%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 153 mg 4.4%
Phosphorus (P) 74.7 mg 7.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.6%