Mike & Ike Tropical Typhoon Pops, Strawberry-Banana/Kiwi-Lime/Orange-Pineapple W/Creamy Center 1.75 Fl Oz, Deluxe, 12 Ct

G55 g


Calories in 1 G (55 g)
50 calories, 4.5 from fat
 
Carbs
11 g
 
Proteins
1.7 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mike & Ike Tropical Typhoon Pops, Strawberry-Banana/Kiwi-Lime/Orange-Pineapple W/Creamy Center 1.75 Fl Oz, Deluxe, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Mike & Ike Tropical Typhoon Pops, Strawberry-Banana/Kiwi-Lime/Orange-Pineapple W/Creamy Center 1.75 Fl Oz, Deluxe, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
9%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mike & Ike Tropical Typhoon Pops, Strawberry-Banana/Kiwi-Lime/Orange-Pineapple W/Creamy Center 1.75 Fl Oz, Deluxe, 12 Ct

Serving Size: G (55g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.7%
Cholesterol 2.8 mg 1.1%
Sodium 10 mg 0.4%
Total Carbohydrate 11 g 4%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 9.9 g 33%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 165 IU 3.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 45.8 mg 4.6%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.5 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%